Weigh In record (no journal entry) for 04 October 2017
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60.4 kg
Lost so far: 7.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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930 kcal
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Fat: 41.09g | Prot: 45.18g | Carbs: 102.44g.
Lunch: Sweet or Dark Chocolate, El Pollo Loco 6.5" Flour Tortillas, El Pollo Loco Macaroni & Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: General Mills Apple Cinnamon Cheerios. more...
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Losing 5.1 kg a Week
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andreaknight's Weight History
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