Weigh In record (no journal entry) for 04 October 2017
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95 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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772 kcal
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Fat: 41.05g | Prot: 44.29g | Carbs: 45.32g.
Breakfast: Coco Seco, Estrela do Oriente Ameixa Seca sem Caroço. Lunch: Bolinho de Arroz, Azeite de Oliva, Alface Americana, Piá Manteiga de Primeira Qualidade com Sal, Copacol Peito de Frango Desfiado. Dinner: Excelsior Peito de Frango Defumado, Sadia Queijo Prato Lanche. Snacks/Other: Trident Chiclete. more...
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Losing 2.1 kg a Week
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sueellenliesch's Weight History
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