Weigh In record (no journal entry) for 04 October 2017
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61.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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738 kcal
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Fat: 63.89g | Prot: 32.55g | Carbs: 9.64g.
Dinner: Banha de Porco, Manteiga (com Sal), Mussarela Dos Montes, Lider Embutido Misto Frango, Ovo, Tomates, Repolho, Cenouras. more...
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Losing 2.0 kg a Week
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leilagnc's Weight History
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