Weigh In record (no journal entry) for 04 October 2017
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94.0 kg
Lost so far: 55.0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1786 kcal
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Fat: 68.28g | Prot: 75.19g | Carbs: 218.37g.
Lunch: Fried Battered Scallops, Shrimp Lo Mein. Snacks/Other: Sonic Butterfinger Sonic Blast (Mini). more...
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steady weight
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inmsweantitrust's Weight History
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