Weigh In record (no journal entry) for 04 October 2017
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61.3 kg
Lost so far: 4.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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890 kcal
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Fat: 28.39g | Prot: 34.67g | Carbs: 126.23g.
Breakfast: Красные Помидоры, Каша Рисовая, Котлета Куриная. Snacks/Other: Шоколадные Вафли, Кефир 1%. more...
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Losing 0.7 kg a Week
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NadyaKurgankina's Weight History
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