Weigh In record (no journal entry) for 04 October 2017
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106.2 kg
Lost so far: 5.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1603 kcal
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Fat: 34.05g | Prot: 77.59g | Carbs: 240.38g.
Breakfast: Café, Saint Louis Sucre Morceaux de Canne, Cora Lait Demi Écrémé, Kellogg's Coco Pops. Lunch: Le Gaulois Pané de Dinde, Picard Bol Vapeur Brocolis, Choux-Fleurs, Choux Romanesco, Danone Danette Chocolat Noir, Café, Saint Louis Sucre Morceaux de Canne. Dinner: Auchan Pâtes Torti, Échine de Porc. more...
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Losing 1.4 kg a Week
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sandra0885's Weight History
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