Weigh In record (no journal entry) for 04 October 2017
|
90.6 kg
Lost so far: 12.5 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2017:
|
1269 kcal
|
Fat: 38.67g | Prot: 54.04g | Carbs: 175.11g.
Breakfast: Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), DIA Nueces Peladas, Maní, Uvas Pasas (sin Semillas), BioCop Semillas de Chía Crudas, Mercadona Yogur Sabores, Agua. Lunch: Agua, Sushi. Dinner: Agua, Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Sushi, Pechuga de Pollo a la Plancha. Snacks/Other: Agua, DIA Nueces Peladas. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoniapp's Weight History
|