Weigh In record (no journal entry) for 04 October 2017
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57.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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835 kcal
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Fat: 47.01g | Prot: 40.02g | Carbs: 66.57g.
Breakfast: Tassimo Капучино, Вареное Яйцо, Орех Пекан, Хохланд Творожный Сыр, Бурже Хлебцы Шведские, ВкусВилл Сыр Легкий 35%. Snacks/Other: Банан, ВкусВилл Творог Обезжиренный 0,5%. more...
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Gaining 0.1 kg a Week
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