Weigh In record (no journal entry) for 04 October 2017
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48.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1362 kcal
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Fat: 19.85g | Prot: 27.61g | Carbs: 301.37g.
Breakfast: Сливы, Виноград. Lunch: Мёд, Хлеб Черный, Помидоры, Сладкий Красный Перец, Салат из Помидоров и Огурцов. Dinner: Огурец (без Кожуры), Мёд, Шелковица, Клубника, Малина, Сливы. Snacks/Other: Помидоры. more...
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Losing 0.5 kg a Week
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jane.chirgin's Weight History
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