amhh1106's Journal, 04 Oct 17

Weigh In record (no journal entry) for 04 October 2017
54.3 kg Lost so far: 1.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2017:
2335 kcal Fat: 75.71g | Prot: 92.44g | Carbs: 332.72g.   Breakfast: Miel, Fresas, Pan Integral, Queso Fresco, Gloria Yogurt de Fresa. Lunch: Bistec, Arroz Blanco, Quinoa. Dinner: Pan de Quinoa, Palta, Gloria Leche Light. Snacks/Other: Helado de Vainilla Dietética, Ensalada de Frutas. more...
Gaining 1.1 kg a Week

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amhh1106's Weight History


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