Weigh In record (no journal entry) for 04 October 2017
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92.7 kg
Lost so far: 6.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1875 kcal
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Fat: 89.67g | Prot: 64.10g | Carbs: 199.41g.
Breakfast: Brioche, Leader Price Sucre en Morceaux, Béghin Say Dosette de Sucre en Poudre, Béghin Say Sucre de Canne, Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait, Café, Café Expresso. Lunch: Béghin Say Sucre de Canne, Café Expresso, Boulgour (Cuit), Bjorg Boulghour à l'orientale, Huile d'Olive, Carrefour Bio Courgettes en Rondelles, Axoa, Pain Blanc. Dinner: Oeuf sur le Plat, Carrefour Asperges Vertes, Cracotte Cracotte au Froment, Camembert, Huile d'Olive Extra Vierge. more...
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Losing 3.5 kg a Week
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Marsasplage's Weight History
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