Weigh In record (no journal entry) for 04 October 2017
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84.3 kg
Lost so far: 14.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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728 kcal
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Fat: 26.26g | Prot: 66.78g | Carbs: 29.27g.
Breakfast: Активия Йогурт Натуральный, Овсяные Отруби, Кофе. Lunch: Виктория Биточки из Индейки. Dinner: Вино Красное Сухое, Fish House Морской Коктейль. more...
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Gaining 0.7 kg a Week
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Annushka_soldatkina's Weight History
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