Weigh In record (no journal entry) for 04 October 2017
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80.8 kg
Lost so far: 13.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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365 kcal
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Fat: 20.61g | Prot: 12.55g | Carbs: 31.99g.
Breakfast: Krone Fisch Räucherlachs, Wasa Vollkorn, REWE Beste Wahl Garnelensalat in Cocktailsauce. Snacks/Other: Äpfel. more...
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steady weight
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Olga Urban's Weight History
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