Weigh In record (no journal entry) for 04 October 2017
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80.3 kg
Lost so far: 6.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1248 kcal
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Fat: 49.81g | Prot: 37.71g | Carbs: 149.78g.
Breakfast: Maxwell House Capuccino, Banane. Lunch: Sojasun Steak de Soja Petits Légumes, Huile d'Olive, Monoprix Beurre Doux, Carottes, Riz Basmati (Cuit). Dinner: Crème Fraîche Épaisse, Pain au Levain, Soupe de Légumes. Snacks/Other: Kronenbourg Bière. more...
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Losing 1.4 kg a Week
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Liliadou's Weight History
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