Weigh In record (no journal entry) for 04 October 2017
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55.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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240 kcal
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Fat: 4.22g | Prot: 7.53g | Carbs: 43.15g.
Breakfast: Кофе с Молоком и Сахаром, Овсяная Каша на Воде. more...
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Losing 0.2 kg a Week
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