Weigh In record (no journal entry) for 03 October 2017
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100.3 kg
Lost so far: 2.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1731 kcal
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Fat: 120.77g | Prot: 117.14g | Carbs: 52.48g.
Breakfast: CasanCrem CasanCrem Clasico, Paladini Paleta de Cerdo Cocida. Lunch: Exquisita Gelatina Light, Tremblay Queso Cremoso, Lina Atún al Natural, Berenjena. Dinner: Naranjas, Exquisita Gelatina Light, Berenjena, Lario Salame Picado Fino, Tremblay Queso Cremoso. Snacks/Other: Tremblay Queso Cremoso, Lario Salame Picado Fino, Aceite de Coco, Té de Hierbas, Aceitunas Verdes. more...
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2863 kcal
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Exercise:
Sitting - 6 hours, Walking (moderate) - 5/kph - 36 minutes, Resting - 11 hours and 24 minutes, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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miguel.arg's Weight History
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