Weigh In record (no journal entry) for 03 October 2017
|
57.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2017:
|
864 kcal
|
Fat: 33.18g | Prot: 46.92g | Carbs: 92.52g.
Breakfast: Натуральное Хозяйство Сыр Сулугуни Блинчики, Ярмарка Овсяная Крупа. Lunch: Barilla Макароны. Snacks/Other: Данон Йогурт Термостатный Густой 1,5%, АО Тандер Сыр Маасдам 45%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bantik199's Weight History
|