Weigh In record (no journal entry) for 03 October 2017
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57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1586 kcal
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Fat: 133.79g | Prot: 72.93g | Carbs: 25.51g.
Breakfast: Piracanjuba Creme de Leite, Café, Amêndoas sem Casca, Estrela do Oriente Castanha do Pará, La Violetera Avelã, Sadia Salamitos (Pacote). Lunch: Andorinha Azeite de Oliva Extra Virgem, Molho de Queijo, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Abobrinha Recheada, Seara Lingüiça Calabresa, Sadia Bacon em Cubos, Repolho. Dinner: Sadia Bacon em Cubos, Molho de Queijo, Pif Paf Coxinha da Asa de Frango, Andorinha Azeite de Oliva Extra Virgem. more...
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1807 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Talita Rangel's Weight History
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