Weigh In record (no journal entry) for 03 October 2017
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94.0 kg
Lost so far: 55.0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1248 kcal
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Fat: 55.53g | Prot: 47.65g | Carbs: 136.68g.
Lunch: Ted Drewes Vanilla Frozen Custard, Potato French Fries, Double Cheeseburger on Bun. Snacks/Other: Kraft Macaroni & Cheese Dinner - Original. more...
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Gaining 2.9 kg a Week
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inmsweantitrust's Weight History
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