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Quase dando adeus a casas dos 80
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82.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1070 kcal
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Fat: 60.53g | Prot: 55.97g | Carbs: 70.90g.
Breakfast: Manteiga (com Sal), Ovo Frito, Seara Lingüiça Calabresa. Lunch: Mandioca Frita, Feijão Carioca Cozido, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Korin Coxinha da Asa, Pele e Carne da Asa de Frango (Assado, Cozido). Snacks/Other: Bolo de Chocolate. more...
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2202 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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Losing 0.5 kg a Week
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jennbermanelli's Weight History
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