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davisrick1
Journal
03 Oct 17
davisrick1's Journal, 03 Oct 17
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Weigh In record (no journal entry) for 03 October 2017
83.9 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 October 2017:
50 kcal
Fat: 4.50g | Prot: 0.00g | Carbs: 3.00g.
Breakfast:
Trader Joe's Hass Avocado.
more...
3101 kcal
Exercise:
Walking (brisk) - 6.5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
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davisrick1's Weight History
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