Weigh In record (no journal entry) for 03 October 2017
|
72.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2017:
|
490 kcal
|
Fat: 38.85g | Prot: 30.38g | Carbs: 4.20g.
Breakfast: Perdigão Mortadela Ouro, Sadia Queijo Mussarela (40g), Canto de Minas Queijo Minas Padrão Curado, Café (Infusão). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giseleoliveira14's Weight History
|