Weigh In record (no journal entry) for 01 October 2017
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76 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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2030 kcal
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Fat: 91.92g | Prot: 69.03g | Carbs: 228.45g.
Breakfast: Duits Broodje, Zacht Gekookt Ei, Becel Light, Jonagold, Groene Thee. Lunch: AH Stevig Meergranen Brood, Becel Light, Coop Franse Pur Porc Peper, AH Stevig Meergranen Brood, Becel Light, Coop Franse Pur Porc Peper, Optimel Drink Mango Passievrucht, Thee. Dinner: Leidingwater, AH Romige Knoflooksaus, New York Pizza Döner. more...
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Gaining 1.2 kg a Week
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centicore's Weight History
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