Weigh In record (no journal entry) for 03 October 2017
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101.6 kg
Lost so far: 4.1 kg.
Still to go: 101.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1436 kcal
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Fat: 75.84g | Prot: 166.46g | Carbs: 15.23g.
Breakfast: Queso Feta, Yin Yang Lino Dorado, Café, Crema de Leche, Paladini Jamón Cocido. Lunch: Pimientos, Cebollas Cocidas Maduras, Zapallito Verde, Huevo. Dinner: Coca-Cola Coca-Cola Zero (Botella), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Entraña. Snacks/Other: Lechuga, Yin Yang Lino Dorado, La Paulina Queso Dambo, Paladini Jamón Cocido. more...
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Losing 4.2 kg a Week
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sr_anderson's Weight History
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