Killerdollss's Journal, 02 Oct 17

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Weigh In record (no journal entry) for 02 October 2017

73.4 kg Lost so far: 5.6 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2017:

902 kcal

Fat: 37.28g | Prot: 49.77g | Carbs: 87.75g. Breakfast: Nespresso Café Capsulas, Hacendado Ciclamato y Sacarina, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan de Molde Blanco, Hacendado Queso Fundido. Lunch: Florette Ensalada César con Pollo y Queso. Dinner: Videca Piña en Su Jugo. Snacks/Other: Aceitunas Verdes, Coca-Cola Coca-Cola Zero. more...

2031 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Killerdollss's Journal, 02 Oct 17

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Killerdollss's Weight History