Weigh In record (no journal entry) for 03 October 2017
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57 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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251 kcal
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Fat: 9.30g | Prot: 9.50g | Carbs: 31.60g.
Breakfast: Obrigado Água de Coco , Aviação Manteiga com Sal, Sadia Blanquet de Peru, Panco Pão Integral Total com Quinoa. more...
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steady weight
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brunarsmw's Weight History
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