Weigh In record (no journal entry) for 03 October 2017
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84.2 kg
Lost so far: 14.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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519 kcal
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Fat: 15.70g | Prot: 56.39g | Carbs: 24.90g.
Breakfast: Активия Йогурт Натуральный, Кофе, Овсяные Отруби. Lunch: Свиная Корейка (Целая, Постная). Dinner: Vici Крабовые Палочки Охлаждённые, Вино Красное Сухое. Snacks/Other: Зеленый Чай. more...
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Losing 5.6 kg a Week
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Annushka_soldatkina's Weight History
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