Weigh In record (no journal entry) for 03 October 2017
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92.1 kg
Lost so far: 0.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1156 kcal
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Fat: 52.77g | Prot: 60.70g | Carbs: 110.61g.
Breakfast: Кофе с Молоком и Сахаром, Овсяная Каша на Молоке. Lunch: Укроп, Гуляш из Свинины, Мистраль Гречка Отварная. Dinner: Кофе с Молоком и Сахаром, Скумбрия Запеченная, Суп Грибной, Суп Грибной. Snacks/Other: Груша. more...
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Losing 0.9 kg a Week
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markysha14's Weight History
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