Weigh In record (no journal entry) for 02 October 2017
|
57.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2017:
|
968 kcal
|
Fat: 24.81g | Prot: 29.98g | Carbs: 140.63g.
Breakfast: Seven Boys Bisnaguinha, Toddy Toddy Pronto. Lunch: Nuggets de Frango, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Rosca de Polvilho, Casa do Pão de Queijo Café com Leite Pequeno. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari L.O's Weight History
|