Weigh In record (no journal entry) for 02 October 2017
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82.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 October 2017:
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1819 kcal
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Fat: 128.43g | Prot: 79.01g | Carbs: 88.04g.
Breakfast: Nutella Nutella, Butter, Croissant. Lunch: Landgeflügel Hähnchen-Schenkel, Gemüseauflauf. Dinner: Erdbeeren, Desira Joghurt nach Griechischer Art. Snacks/Other: Lindt Excellence Mild 85% Cacao, Aldi Knusper Schoklis. more...
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Gaining 1.4 kg a Week
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