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Aleksandra:
Journal
02 Oct 17
Aleksandra:'s Journal, 02 Oct 17
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Weigh In record (no journal entry) for 02 October 2017
54.7 kg
Lost so far:
1.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2017:
1542 kcal
Fat: 67.69g | Prot: 50.41g | Carbs: 184.87g.
Breakfast:
Малиновое Варенье, Овсяная Каша на Воде.
Lunch:
Красные Помидоры, Малиновое Варенье, Овсяная Каша на Воде.
Dinner:
Малиновое Варенье, Овсяная Каша на Воде, Колбаса Докторская.
more...
1849 kcal
Exercise:
Swimming (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Aleksandra:'s Weight History
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