Kliucnikvika's Journal, 02 Oct 17

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Weigh In record (no journal entry) for 02 October 2017

89.9 kg Lost so far: 10.1 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2017:

532 kcal

Fat: 34.16g | Prot: 20.19g | Carbs: 42.57g. Breakfast: Растворимый Кофе (из Порошка). Lunch: Семечки, Рассольник. Dinner: Aldi Fish Fingers, Iceland Chicken Nuggets, Свекольник. more...

2306 kcal

Exercise: Cleaning - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...

Losing 0.7 kg a Week

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Kliucnikvika's Weight History

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Kliucnikvika's Journal, 02 Oct 17

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Kliucnikvika's Weight History