Weigh In record (no journal entry) for 02 October 2017
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95.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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730 kcal
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Fat: 54.53g | Prot: 55.41g | Carbs: 8.63g.
Breakfast: Café (Infusão), Piracanjuba Creme de Leite, Morangos. Lunch: Hemmer Ketchup Zero, Piracanjuba Creme de Leite, Alface, Piá Manteiga de Primeira Qualidade com Sal, Copacol Peito de Frango Desfiado, Azeite de Oliva. Dinner: Piá Manteiga de Primeira Qualidade com Sal, Sadia Queijo Prato Lanche, Aurora Hamburger. Snacks/Other: Excelsior Peito de Frango Defumado, Sadia Queijo Prato Lanche. more...
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Gaining 2.1 kg a Week
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sueellenliesch's Weight History
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