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lauriehealthy
Journal
02 Oct 17
lauriehealthy's Journal, 02 Oct 17
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Weigh In record (no journal entry) for 02 October 2017
53.5 kg
Lost so far:
11.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2017:
1429 kcal
Fat: 52.26g | Prot: 54.53g | Carbs: 185.96g.
Breakfast:
Paul Pain Au Chocolat, Banane.
Lunch:
Flan Pâtissier, Fromage à Raclette, Leader Price Jambon Supérieur au Torchon, Pommes de Terre Blanches (Chair et Peau).
Dinner:
Sodeb'O Pastabox Poulet Crème.
more...
2022 kcal
Exercise:
Driving - 2 hours, Desk Work - 7 hours, Working - 8 hours, Sleeping - 7 hours.
more...
Gaining 0.2 kg a Week
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lauriehealthy's Weight History
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