Weigh In record (no journal entry) for 02 October 2017
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107 kg
Lost so far: 28 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1474 kcal
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Fat: 31.60g | Prot: 121.30g | Carbs: 169.90g.
Breakfast: AH Halfvolle Melk, AH Magere Franse Kwark, Jordans Muesli de Luxe. Lunch: Augurken, Kiwi, Euro Shopper Kalkoenfilet, Blue Band Halvarine, Volkoren Brood. Dinner: Jumbo Kipfilet, Zwagerman Coburger Ham, AH Witte Bonen in Tomatensaus. Snacks/Other: Jumbo Extra Puur Chocoladereep, AH Magere Franse Kwark. more...
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Gaining 0.3 kg a Week
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Fanny1965's Weight History
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