Weigh In record (no journal entry) for 02 October 2017
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67.5 kg
Lost so far: 10.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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780 kcal
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Fat: 31.81g | Prot: 41.38g | Carbs: 82.05g.
Breakfast: Овсяноблин с Сыром. Lunch: Котлета Говяжья, Свекла Вареная. Dinner: Вкусняев Кефир Обезжиренный . Snacks/Other: Васькино Счастье Йогурт Фруктовый "Лесные Ягоды". more...
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Gaining 4.2 kg a Week
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l_balobanova's Weight History
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