Weigh In record (no journal entry) for 02 October 2017
|
85.6 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2017:
|
2330 kcal
|
Fat: 87.93g | Prot: 95.16g | Carbs: 276.99g.
Breakfast: Vitakrone Hummus Pikant, Stockmeyer Teewurst Fein, McEnnedy Sandwichtoast. Lunch: Vitakrone Hummus Pikant, McEnnedy Sandwichtoast. Dinner: Kaufland Rapsöl, Uncle Ben's Kantonesisch Soja Pikant, Weißer Reis (Langkorn), Hähnchenbrustfilet. Snacks/Other: Volvic Tee Pfirsich, Milka Alpenmilch, Küchenmeister Frikadellen-Bällchen, Zitronenkuchen, Kinder Schoko-Bons. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mangolitte's Weight History
|