j.grandin's Journal, 02 Oct 17

Weigh In record (no journal entry) for 02 October 2017
57.8 kg Lost so far: 0.7 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2017:
1052 kcal Fat: 30.78g | Prot: 48.43g | Carbs: 147.03g.   Breakfast: Croissants au Beurre, Café, Delisse Lait Demi Écrémé. Dinner: Pain Blanc, Salade Verte, Compote de Pommes avec le Sucre, Poulet Grillé Rôti ou Cuit au Four, Raisins Secs, Champignons, Barilla Torsades. more...
1408 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


j.grandin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.