Weigh In record (no journal entry) for 02 October 2017
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57.8 kg
Lost so far: 0.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1052 kcal
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Fat: 30.78g | Prot: 48.43g | Carbs: 147.03g.
Breakfast: Croissants au Beurre, Café, Delisse Lait Demi Écrémé. Dinner: Pain Blanc, Salade Verte, Compote de Pommes avec le Sucre, Poulet Grillé Rôti ou Cuit au Four, Raisins Secs, Champignons, Barilla Torsades. more...
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Losing 2.1 kg a Week
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j.grandin's Weight History
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