Weigh In record (no journal entry) for 02 October 2017
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103.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1144 kcal
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Fat: 59.01g | Prot: 56.74g | Carbs: 93.90g.
Breakfast: Maitokahvi, Valio Sokeriton Mehukeitto, Elovena Kaurapuuro. Lunch: Eridanous Salaattijuusto, Tuorekurkku (Kuorineen), Tomaatit. Dinner: Pehmeät Sämpylät, Valio Rasvaton Piimä, Täytetty Paprika. Snacks/Other: Mandariini, Uotilan Maalaisruislimppu, Maitokahvi. more...
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2657 kcal
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Exercise:
Exercise machine (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Pullukka 66's Weight History
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