Weigh In record (no journal entry) for 02 October 2017
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98.3 kg
Lost so far: 1.5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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848 kcal
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Fat: 47.32g | Prot: 47.18g | Carbs: 58.53g.
Breakfast: ICA Rökt Bog, Bregott Bregott Ekologisk, Wasa Havreknäcke, Kaffe med Mjölk. Lunch: Clementin, Green Giant Majs Saltfri, Bregott Bregott Ekologisk, Tonfisk i Olja (på Burk), Keso, Bakapotatis med Skal. more...
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Losing 10.5 kg a Week
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dbneladb's Weight History
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