Weigh In record (no journal entry) for 02 October 2017
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73.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1094 kcal
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Fat: 51.40g | Prot: 134.20g | Carbs: 13.88g.
Breakfast: Putenfleisch, Thunfisch in Wasser (Konserviert), Leichter Genuss Zarte Heringsfilets in Tomaten-Sauce, Alpro Soya Mandelmilch Ungesüßt, Alesto Paranüsse aus Südamerika, Biotech USA Iso Whey Zero. more...
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Losing 1.0 kg a Week
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Juliendiamant's Weight History
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