Multiplicity1's Journal, 30 Mar 10

Weigh In record (no journal entry) for 30 March 2010
106.6 kg Lost so far: 9.1 kg.    Still to go: 47.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2010:
1748 kcal Fat: 129.82g | Prot: 113.27g | Carbs: 32.11g.   Breakfast: Bacon, Eggs. Lunch: Vegetable oil, Tomatoes, Chicken, Newman's Own Olive Oil, lettuce. Dinner: Lettuce, Spinach, Butter, Green pepper. Snacks/Other: Dasani strawberry flavored water, EAS chocolate shake. more...
2798 kcal Exercise: Exercise machine (slow) - 15 minutes, Walking (slow) - 3/kph - 45 minutes, Resting - 13 hours, Sleeping - 10 hours. more...
steady weight

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Multiplicity1's Weight History


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