Weigh In record (no journal entry) for 01 October 2017
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59.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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1337 kcal
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Fat: 77.30g | Prot: 67.36g | Carbs: 90.49g.
Lunch: Pimiento Rojo, Queso Provolone, Hacendado Migas de Pastor. more...
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Gaining 5.6 kg a Week
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