Weigh In record (no journal entry) for 01 October 2017
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73.7 kg
Lost so far: 5.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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558 kcal
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Fat: 19.97g | Prot: 30.62g | Carbs: 61.15g.
Breakfast: Nespresso Café Capsulas, Hacendado Ciclamato y Sacarina, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan de Molde Blanco, Hacendado Queso Fundido. Lunch: Florette Ensalada César con Pollo y Queso. Dinner: Videca Piña en Su Jugo. Snacks/Other: Nespresso Café Capsulas, Consum Ciclomato Sódico y Sacarina Sódica (Comprimidos). more...
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Losing 3.5 kg a Week
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Killerdollss's Weight History
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