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фигня какая-то, тренировки и нормальное питание и за 10 дней ++++
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62.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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969 kcal
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Fat: 46.59g | Prot: 50.53g | Carbs: 91.22g.
Breakfast: Bite Star, Юнимилк Биобаланс Кефирный 1%, Sante Гранола с Гранатом и Черникой. Snacks/Other: Ашан Кокосовая Стружка, Киви, Нектарины, Творог 9%. more...
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Gaining 1.3 kg a Week
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