Weigh In record (no journal entry) for 01 October 2017
|
51.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: 100%.
|
View Diet Calendar, 01 October 2017:
|
789 kcal
|
Fat: 15.19g | Prot: 20.68g | Carbs: 149.02g.
Breakfast: Nestlé Cheerios Miodowy, Mleko z 2% Tłuszczu. Lunch: Jabłko, Jabłko, Bonitki Ciasteczka Owsiane z Orzechami, Jabłko. Dinner: Pomidory Koktajlowe, Pomidory Koktajlowe, Jabłko. Snacks/Other: Bonduelle Kukurydza, Mlekovita Masło Polskie, Cebule, Czerwona Papryka, Biedronka Pieczarki, Marchewki. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ejsidisi's Weight History
|