Weigh In record (no journal entry) for 21 April 2012
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130.4 kg
Lost so far: 8.2 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 87.80g | Prot: 65.62g | Carbs: 145.29g.
Breakfast: egg, bacon, southern style biscuits. Lunch: stuffed pepper. Dinner: breaded mushrooms. Snacks/Other: graham cracker, skim milk, blueberry bites. more...
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Gaining 0.6 kg a Week
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joaniebuj's Weight History
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