Weigh In record (no journal entry) for 01 October 2017
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44.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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882 kcal
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Fat: 36.70g | Prot: 34.33g | Carbs: 89.89g.
Lunch: Cappuccino, Spek (Gekruid, Gebakken), Omelet, Aldi Chocolade Broodje, Materne Aardbeien Confituur, Rundvlees Burger of Worst, Hard Broodje. Dinner: Appel, Tomatensoep, Bruine Boterham. Snacks/Other: Napoleon Snoep, Cava. more...
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Gaining 0.7 kg a Week
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WeWillDanceAgain's Weight History
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