Weigh In record (no journal entry) for 01 October 2017
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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525 kcal
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Fat: 25.68g | Prot: 22.81g | Carbs: 54.34g.
Breakfast: Гречка Отварная, Жареное Яйцо, Глобус Молоко 1,5 (Глобус), Коричневый Сахар, Кофе (из Молотого Кофе). Lunch: Гречка Отварная. more...
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2580 kcal
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Exercise:
Hiking - 2 hours, Shopping - 30 minutes, Showering - 15 minutes, Watching TV/Computer - 14 hours, Sleeping - 7 hours and 15 minutes. more...
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steady weight
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Firefly28jul's Weight History
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