Weigh In record (no journal entry) for 30 September 2017
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48.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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1311 kcal
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Fat: 31.70g | Prot: 49.50g | Carbs: 223.12g.
Breakfast: Нектарины, Тофу, Хлеб из Закваски. Lunch: Геркулес Гречневые Хлопья, Ореховое Молоко, Мюсли. Dinner: Салат из Помидоров и Огурцов, Пшеничная Каша. Snacks/Other: Малиновое Варенье, Виноград, Банан. more...
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Gaining 0.6 kg a Week
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jane.chirgin's Weight History
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